There are cabbage, dried lily flower (aka Lilium), fresh shiitake mushroom, carrot, snap peas and fried bean curd sheet in this dish. Sometimes I would add some fried firm tofu too, to add protein to it since it is a vegetarian dish.
I was surprised to see John (21 months) eating it happily with rice for lunch. About an hour later, he ate it again as snack! He got himself up in his high-chair at the dining table and nibbling quietly when I was feeding Sean.